Undone projects weigh us down, draining energy from us. The ironic thing is, that this stuff HAS TO BE DONE, and so by putting it off we rob ourselves of energy, lower our self esteem, and allow opportunities to pass us by
Songs. Isn’t it amazing that with a few notes of a melody, the lyrics come flooding back, along with the emotions and memories that are attached to them? Somehow our memory is connected to sound, just as it is connected to smells (cinnamon rolls at grandma’s anyone?). We have the soundtracks to our lives running thru our heads, long after the actual sounds have faded away. Follow me here. This is a gigantic, simple concept, and if you understand it, I guarantee it will change more than just your mind; it will transform your life.
We create our own reality. This …
. In my work with people, I find many who are actually dying with congestive heart failure because they have not forgiven someone or something. The heart is a muscle, and if it isn’t exercised both physically and emotionally, it can get out of shape,
When I started working with spiritual guides, I had to let go of some promises I had made to my past self. When I was six, I said “Run for your boogers” to my whole class during a recess game of tag (yes, I actually said that.). I missed a lot of school because of illness, and so never knew what the “cool sayings of the day” were. Because I was teased incessantly, I made a promise to myself that “I will never stand out again. I will never say something that sets me apart from the crowd.” At …
